Head-to-Head Analysis

Pecans Halves vs Organic Cinnamon Rolls With Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecans Halves

Pecans Halves

Not Vegan
VS
Package of Organic Cinnamon Rolls With Icing

Organic Cinnamon Rolls With Icing

Not Vegan
Nutritional Facts (per 100g)
2410 kcal
Energy
323 kcal
11.1g
Sugars
24.2g
233g
Fat
11.1g
33.3g
Protein
4g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pecans Halves and Organic Cinnamon Rolls With Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecans Halves is the more energy-dense option here, packing 2087 more calories per 100g than Organic Cinnamon Rolls With Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecans Halves takes the lead with only 11.1g of sugar per 100g, whereas Organic Cinnamon Rolls With Icing contains 24.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecans Halves offers a protein boost with 33.3g per 100g, outperforming Organic Cinnamon Rolls With Icing in this category.

Frequently Asked Questions

Which is healthier: Pecans Halves or Organic Cinnamon Rolls With Icing?

It depends on your goals. Pecans Halves has 2410 calories, while Organic Cinnamon Rolls With Icing has 323 calories. Check the detailed table above for sugar and fat content.

Is Pecans Halves vegan?

No, Pecans Halves is not certified vegan.

What is the calorie difference between Pecans Halves and Organic Cinnamon Rolls With Icing?

There is a difference of 2087 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.