Pecans Halves vs Great value, natural unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecans Halves
Great value, natural unsweetened applesauce
The Verdict: Which is Better?
When placing Pecans Halves and Great value, natural unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecans Halves is the more energy-dense option here, packing 159 more calories per 100g than Great value, natural unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pecans Halves takes the lead with only 1g of sugar per 100g, whereas Great value, natural unsweetened applesauce contains 6.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pecans Halves or Great value, natural unsweetened applesauce?
It depends on your goals. Pecans Halves has 200 calories, while Great value, natural unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Pecans Halves vegan?
No, Pecans Halves is not certified vegan.
What is the calorie difference between Pecans Halves and Great value, natural unsweetened applesauce?
There is a difference of 159 calories per 100g between the two products.
