Head-to-Head Analysis

Pecans Pieces vs Traditionally Brewed Less Sodium Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecans Pieces

Pecans Pieces

Not Vegan
VS
Top Pick
Package of Traditionally Brewed Less Sodium Soy Sauce

Traditionally Brewed Less Sodium Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
2410 kcal
Energy
66.7 kcal
11.1g
Sugars
0g
233g
Fat
0g
33.3g
Protein
6.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pecans Pieces and Traditionally Brewed Less Sodium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecans Pieces is the more energy-dense option here, packing 2343 more calories per 100g than Traditionally Brewed Less Sodium Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecans Pieces contains significantly more sugar (11.1g) compared to the milder Traditionally Brewed Less Sodium Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditionally Brewed Less Sodium Soy Sauce is undeniably the healthier pick.

Looking to build muscle? Pecans Pieces offers a protein boost with 33.3g per 100g, outperforming Traditionally Brewed Less Sodium Soy Sauce in this category.

Frequently Asked Questions

Which is healthier: Pecans Pieces or Traditionally Brewed Less Sodium Soy Sauce?

It depends on your goals. Pecans Pieces has 2410 calories, while Traditionally Brewed Less Sodium Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Pecans Pieces vegan?

No, Pecans Pieces is not certified vegan.

What is the calorie difference between Pecans Pieces and Traditionally Brewed Less Sodium Soy Sauce?

There is a difference of 2343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.