Peeled Mung bean vs Lemon Meringue Pie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peeled Mung bean
Lemon Meringue Pie Bar
The Verdict: Which is Better?
When placing Peeled Mung bean and Lemon Meringue Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peeled Mung bean is the more energy-dense option here, packing 166 more calories per 100g than Lemon Meringue Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peeled Mung bean contains significantly more sugar (6.67g) compared to the milder Lemon Meringue Pie Bar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Meringue Pie Bar is undeniably the healthier pick.
Looking to build muscle? Peeled Mung bean offers a protein boost with 24.4g per 100g, outperforming Lemon Meringue Pie Bar in this category.
Frequently Asked Questions
Which is healthier: Peeled Mung bean or Lemon Meringue Pie Bar?
It depends on your goals. Peeled Mung bean has 356 calories, while Lemon Meringue Pie Bar has 190 calories. Check the detailed table above for sugar and fat content.
Is Peeled Mung bean vegan?
No, Peeled Mung bean is not certified vegan.
What is the calorie difference between Peeled Mung bean and Lemon Meringue Pie Bar?
There is a difference of 166 calories per 100g between the two products.
