Peeps vs Himalayan Gold Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peeps
Himalayan Gold Popcorn
The Verdict: Which is Better?
When placing Peeps and Himalayan Gold Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peeps is the more energy-dense option here, packing 193 more calories per 100g than Himalayan Gold Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peeps contains significantly more sugar (71.875g) compared to the milder Himalayan Gold Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Gold Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peeps or Himalayan Gold Popcorn?
It depends on your goals. Peeps has 312.5 calories, while Himalayan Gold Popcorn has 120 calories. Check the detailed table above for sugar and fat content.
Is Peeps vegan?
No, Peeps is not certified vegan.
What is the calorie difference between Peeps and Himalayan Gold Popcorn?
There is a difference of 193 calories per 100g between the two products.
