Penafiel, mineral spring water beverage, orangeade vs Mio Energy Black Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penafiel, mineral spring water beverage, orangeade
Mio Energy Black Cherry
The Verdict: Which is Better?
When placing Penafiel, mineral spring water beverage, orangeade and Mio Energy Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penafiel, mineral spring water beverage, orangeade is the more energy-dense option here, packing 38 more calories per 100g than Mio Energy Black Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Penafiel, mineral spring water beverage, orangeade contains significantly more sugar (9.83g) compared to the milder Mio Energy Black Cherry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mio Energy Black Cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Penafiel, mineral spring water beverage, orangeade or Mio Energy Black Cherry?
It depends on your goals. Penafiel, mineral spring water beverage, orangeade has 38 calories, while Mio Energy Black Cherry has 0 calories. Check the detailed table above for sugar and fat content.
Is Penafiel, mineral spring water beverage, orangeade vegan?
No, Penafiel, mineral spring water beverage, orangeade is not certified vegan.
What is the calorie difference between Penafiel, mineral spring water beverage, orangeade and Mio Energy Black Cherry?
There is a difference of 38 calories per 100g between the two products.
