Head-to-Head Analysis

Penne Rigate vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne Rigate

Penne Rigate

Not Vegan
VS
Top Pick
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
175 kcal
1.8g
Sugars
1.8g
1.8g
Fat
1.8g
12.5g
Protein
7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Penne Rigate and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne Rigate is the more energy-dense option here, packing 182 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Penne Rigate offers a protein boost with 12.5g per 100g, outperforming Light Multi Grain Muffins in this category.

Frequently Asked Questions

Which is healthier: Penne Rigate or Light Multi Grain Muffins?

It depends on your goals. Penne Rigate has 357 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.

Is Penne Rigate vegan?

No, Penne Rigate is not certified vegan.

What is the calorie difference between Penne Rigate and Light Multi Grain Muffins?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.