Head-to-Head Analysis

Penne Rigate, Lentil & Rice, Gluten Free vs SHIN RAMYUN BLACK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne Rigate, Lentil & Rice, Gluten Free

Penne Rigate, Lentil & Rice, Gluten Free

Not Vegan
VS
Package of SHIN RAMYUN BLACK

SHIN RAMYUN BLACK

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
423 kcal
1.8g
Sugars
3.1g
2.6g
Fat
12.3g
14g
Protein
11.5g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing Penne Rigate, Lentil & Rice, Gluten Free and SHIN RAMYUN BLACK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne Rigate, Lentil & Rice, Gluten Free is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne Rigate, Lentil & Rice, Gluten Free takes the lead with only 1.75g of sugar per 100g, whereas SHIN RAMYUN BLACK contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penne Rigate, Lentil & Rice, Gluten Free offers a protein boost with 14g per 100g, outperforming SHIN RAMYUN BLACK in this category.

Frequently Asked Questions

Which is healthier: Penne Rigate, Lentil & Rice, Gluten Free or SHIN RAMYUN BLACK?

Penne Rigate, Lentil & Rice, Gluten Free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne Rigate, Lentil & Rice, Gluten Free vegan?

No, Penne Rigate, Lentil & Rice, Gluten Free is not certified vegan.

What is the calorie difference between Penne Rigate, Lentil & Rice, Gluten Free and SHIN RAMYUN BLACK?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.