Head-to-Head Analysis

Penne Rigate, Lentil & Rice, Gluten Free vs Tea lemon ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne Rigate, Lentil & Rice, Gluten Free

Penne Rigate, Lentil & Rice, Gluten Free

Not Vegan
VS
Top Pick
Package of Tea lemon ginger

Tea lemon ginger

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
0 kcal
1.8g
Sugars
0g
2.6g
Fat
0g
14g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Penne Rigate, Lentil & Rice, Gluten Free and Tea lemon ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne Rigate, Lentil & Rice, Gluten Free is the more energy-dense option here, packing 368 more calories per 100g than Tea lemon ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Penne Rigate, Lentil & Rice, Gluten Free contains significantly more sugar (1.75g) compared to the milder Tea lemon ginger (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tea lemon ginger is undeniably the healthier pick.

Looking to build muscle? Penne Rigate, Lentil & Rice, Gluten Free offers a protein boost with 14g per 100g, outperforming Tea lemon ginger in this category.

Frequently Asked Questions

Which is healthier: Penne Rigate, Lentil & Rice, Gluten Free or Tea lemon ginger?

It depends on your goals. Penne Rigate, Lentil & Rice, Gluten Free has 368 calories, while Tea lemon ginger has 0 calories. Check the detailed table above for sugar and fat content.

Is Penne Rigate, Lentil & Rice, Gluten Free vegan?

No, Penne Rigate, Lentil & Rice, Gluten Free is not certified vegan.

What is the calorie difference between Penne Rigate, Lentil & Rice, Gluten Free and Tea lemon ginger?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.