Head-to-Head Analysis

Penne rigate no. 36, 100% whole wheat pasta vs Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne rigate no. 36, 100% whole wheat pasta

Penne rigate no. 36, 100% whole wheat pasta

Not Vegan
VS
Package of Balanced Breaks

Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
419 kcal
3.6g
Sugars
16.3g
2.7g
Fat
25.6g
10.7g
Protein
16.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Penne rigate no. 36, 100% whole wheat pasta and Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne rigate no. 36, 100% whole wheat pasta is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne rigate no. 36, 100% whole wheat pasta takes the lead with only 3.57g of sugar per 100g, whereas Balanced Breaks contains 16.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Penne rigate no. 36, 100% whole wheat pasta or Balanced Breaks?

Penne rigate no. 36, 100% whole wheat pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne rigate no. 36, 100% whole wheat pasta vegan?

No, Penne rigate no. 36, 100% whole wheat pasta is not certified vegan.

What is the calorie difference between Penne rigate no. 36, 100% whole wheat pasta and Balanced Breaks?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.