Penny's Salsa Medium vs Goldfish Colors Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penny's Salsa Medium
Goldfish Colors Cheddar
The Verdict: Which is Better?
When placing Penny's Salsa Medium and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Penny's Salsa Medium is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Penny's Salsa Medium contains significantly more sugar (1.75g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Penny's Salsa Medium or Goldfish Colors Cheddar?
It depends on your goals. Penny's Salsa Medium has 17.5 calories, while Goldfish Colors Cheddar has 462 calories. Check the detailed table above for sugar and fat content.
Is Penny's Salsa Medium vegan?
No, Penny's Salsa Medium is not certified vegan.
What is the calorie difference between Penny's Salsa Medium and Goldfish Colors Cheddar?
There is a difference of 444 calories per 100g between the two products.
