Penny's Salsa Medium vs Sour Blue Raspberry Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penny's Salsa Medium
Sour Blue Raspberry Strips
The Verdict: Which is Better?
When placing Penny's Salsa Medium and Sour Blue Raspberry Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penny's Salsa Medium is the more energy-dense option here, packing 18 more calories per 100g than Sour Blue Raspberry Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Penny's Salsa Medium contains significantly more sugar (1.75g) compared to the milder Sour Blue Raspberry Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Blue Raspberry Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Penny's Salsa Medium or Sour Blue Raspberry Strips?
It depends on your goals. Penny's Salsa Medium has 17.5 calories, while Sour Blue Raspberry Strips has 0 calories. Check the detailed table above for sugar and fat content.
Is Penny's Salsa Medium vegan?
No, Penny's Salsa Medium is not certified vegan.
What is the calorie difference between Penny's Salsa Medium and Sour Blue Raspberry Strips?
There is a difference of 18 calories per 100g between the two products.
