Head-to-Head Analysis

Penut butter cups vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penut butter cups

Penut butter cups

Not Vegan
VS
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
475 kcal
6.7g
Sugars
12.5g
11.7g
Fat
35g
33.3g
Protein
15g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Penut butter cups and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penut butter cups is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penut butter cups takes the lead with only 6.67g of sugar per 100g, whereas Better Nut Bar Dark Chocolate & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penut butter cups offers a protein boost with 33.3g per 100g, outperforming Better Nut Bar Dark Chocolate & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Penut butter cups or Better Nut Bar Dark Chocolate & Sea Salt?

Penut butter cups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penut butter cups vegan?

No, Penut butter cups is not certified vegan.

What is the calorie difference between Penut butter cups and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.