Head-to-Head Analysis

Pepita Salsa vs Ghost Pepper Habanero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepita Salsa

Pepita Salsa

Not Vegan
VS
Top Pick
Package of Ghost Pepper Habanero

Ghost Pepper Habanero

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
33.3 kcal
3.3g
Sugars
3.3g
8.3g
Fat
0g
3.3g
Protein
0g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Pepita Salsa and Ghost Pepper Habanero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepita Salsa is the more energy-dense option here, packing 67 more calories per 100g than Ghost Pepper Habanero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pepita Salsa offers a protein boost with 3.3333333333333g per 100g, outperforming Ghost Pepper Habanero in this category.

Frequently Asked Questions

Which is healthier: Pepita Salsa or Ghost Pepper Habanero?

It depends on your goals. Pepita Salsa has 100 calories, while Ghost Pepper Habanero has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Pepita Salsa vegan?

No, Pepita Salsa is not certified vegan.

What is the calorie difference between Pepita Salsa and Ghost Pepper Habanero?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.