Pepita Salsa vs Trader Joe’s Pepita Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepita Salsa
Trader Joe’s Pepita Salsa
The Verdict: Which is Better?
When placing Pepita Salsa and Trader Joe’s Pepita Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepita Salsa is the more energy-dense option here, packing 70 more calories per 100g than Trader Joe’s Pepita Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepita Salsa contains significantly more sugar (3.3333333333333g) compared to the milder Trader Joe’s Pepita Salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s Pepita Salsa is undeniably the healthier pick.
Looking to build muscle? Pepita Salsa offers a protein boost with 3.3333333333333g per 100g, outperforming Trader Joe’s Pepita Salsa in this category.
Frequently Asked Questions
Which is healthier: Pepita Salsa or Trader Joe’s Pepita Salsa?
It depends on your goals. Pepita Salsa has 100 calories, while Trader Joe’s Pepita Salsa has 30 calories. Check the detailed table above for sugar and fat content.
Is Pepita Salsa vegan?
No, Pepita Salsa is not certified vegan.
What is the calorie difference between Pepita Salsa and Trader Joe’s Pepita Salsa?
There is a difference of 70 calories per 100g between the two products.
