Pepitas vs Cookie Bites Red Velvet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepitas
Cookie Bites Red Velvet
The Verdict: Which is Better?
When placing Pepitas and Cookie Bites Red Velvet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepitas is the more energy-dense option here, packing 571 more calories per 100g than Cookie Bites Red Velvet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pepitas offers a protein boost with 28.6g per 100g, outperforming Cookie Bites Red Velvet in this category.
Frequently Asked Questions
Which is healthier: Pepitas or Cookie Bites Red Velvet?
It depends on your goals. Pepitas has 571 calories, while Cookie Bites Red Velvet has 0 calories. Check the detailed table above for sugar and fat content.
Is Pepitas vegan?
No, Pepitas is not certified vegan.
What is the calorie difference between Pepitas and Cookie Bites Red Velvet?
There is a difference of 571 calories per 100g between the two products.
