Head-to-Head Analysis

Pepitas vs Toschi, Candied Orange Peels In Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepitas

Pepitas

Not Vegan
VS
Package of Toschi, Candied Orange Peels In Syrup

Toschi, Candied Orange Peels In Syrup

Not Vegan
Nutritional Facts (per 100g)
765 kcal
Energy
300 kcal
0g
Sugars
60g
65g
Fat
0g
25g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pepitas and Toschi, Candied Orange Peels In Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepitas is the more energy-dense option here, packing 465 more calories per 100g than Toschi, Candied Orange Peels In Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepitas takes the lead with only 0g of sugar per 100g, whereas Toschi, Candied Orange Peels In Syrup contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepitas offers a protein boost with 25g per 100g, outperforming Toschi, Candied Orange Peels In Syrup in this category.

Frequently Asked Questions

Which is healthier: Pepitas or Toschi, Candied Orange Peels In Syrup?

It depends on your goals. Pepitas has 765 calories, while Toschi, Candied Orange Peels In Syrup has 300 calories. Check the detailed table above for sugar and fat content.

Is Pepitas vegan?

No, Pepitas is not certified vegan.

What is the calorie difference between Pepitas and Toschi, Candied Orange Peels In Syrup?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.