Head-to-Head Analysis

PEPP SQUAD vs 3 Cheese Chicken Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPP SQUAD

PEPP SQUAD

Not Vegan
VS
Top Pick
Package of 3 Cheese Chicken Alfredo

3 Cheese Chicken Alfredo

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
130 kcal
2.5g
Sugars
1.8g
12.5g
Fat
3.5g
9.4g
Protein
10.9g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing PEPP SQUAD and 3 Cheese Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPP SQUAD is the more energy-dense option here, packing 132 more calories per 100g than 3 Cheese Chicken Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: PEPP SQUAD or 3 Cheese Chicken Alfredo?

It depends on your goals. PEPP SQUAD has 262 calories, while 3 Cheese Chicken Alfredo has 130 calories. Check the detailed table above for sugar and fat content.

Is PEPP SQUAD vegan?

No, PEPP SQUAD is not certified vegan.

What is the calorie difference between PEPP SQUAD and 3 Cheese Chicken Alfredo?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.