Head-to-Head Analysis

PEPP SQUAD vs Bowl Noodles Hot & Spicy Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPP SQUAD

PEPP SQUAD

Not Vegan
VS
Top Pick
Package of Bowl Noodles Hot & Spicy Flavor

Bowl Noodles Hot & Spicy Flavor

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
419 kcal
2.5g
Sugars
2.3g
12.5g
Fat
12.8g
9.4g
Protein
9.3g
1.2g
Salt
4.6g

The Verdict: Which is Better?

When placing PEPP SQUAD and Bowl Noodles Hot & Spicy Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEPP SQUAD is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: PEPP SQUAD or Bowl Noodles Hot & Spicy Flavor?

It depends on your goals. PEPP SQUAD has 262 calories, while Bowl Noodles Hot & Spicy Flavor has 419 calories. Check the detailed table above for sugar and fat content.

Is PEPP SQUAD vegan?

No, PEPP SQUAD is not certified vegan.

What is the calorie difference between PEPP SQUAD and Bowl Noodles Hot & Spicy Flavor?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.