Head-to-Head Analysis

PEPP SQUAD vs Progresso Traditional Chicken Tortilla Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPP SQUAD

PEPP SQUAD

Not Vegan
VS
Top Pick
Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
76.3 kcal
2.5g
Sugars
2.4g
12.5g
Fat
1g
9.4g
Protein
5.2g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing PEPP SQUAD and Progresso Traditional Chicken Tortilla Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPP SQUAD is the more energy-dense option here, packing 186 more calories per 100g than Progresso Traditional Chicken Tortilla Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? PEPP SQUAD offers a protein boost with 9.38g per 100g, outperforming Progresso Traditional Chicken Tortilla Soup in this category.

Frequently Asked Questions

Which is healthier: PEPP SQUAD or Progresso Traditional Chicken Tortilla Soup?

It depends on your goals. PEPP SQUAD has 262 calories, while Progresso Traditional Chicken Tortilla Soup has 76.3 calories. Check the detailed table above for sugar and fat content.

Is PEPP SQUAD vegan?

No, PEPP SQUAD is not certified vegan.

What is the calorie difference between PEPP SQUAD and Progresso Traditional Chicken Tortilla Soup?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.