Head-to-Head Analysis

Pepper Jack vs White Chocolate Macadamia Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper Jack

Pepper Jack

Not Vegan
VS
Package of White Chocolate Macadamia Nut

White Chocolate Macadamia Nut

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
382 kcal
0g
Sugars
23.5g
32.1g
Fat
11.8g
25g
Protein
16.2g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Pepper Jack and White Chocolate Macadamia Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper Jack is the more energy-dense option here, packing 11 more calories per 100g than White Chocolate Macadamia Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepper Jack takes the lead with only 0g of sugar per 100g, whereas White Chocolate Macadamia Nut contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper Jack offers a protein boost with 25g per 100g, outperforming White Chocolate Macadamia Nut in this category.

Frequently Asked Questions

Which is healthier: Pepper Jack or White Chocolate Macadamia Nut?

It depends on your goals. Pepper Jack has 393 calories, while White Chocolate Macadamia Nut has 382 calories. Check the detailed table above for sugar and fat content.

Is Pepper Jack vegan?

No, Pepper Jack is not certified vegan.

What is the calorie difference between Pepper Jack and White Chocolate Macadamia Nut?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.