Head-to-Head Analysis

Pepper jack cheese vs Chewys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper jack cheese

Pepper jack cheese

Not Vegan
VS
Package of Chewys

Chewys

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
110 kcal
0g
Sugars
16g
32.1g
Fat
2.5g
25g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pepper jack cheese and Chewys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper jack cheese is the more energy-dense option here, packing 283 more calories per 100g than Chewys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepper jack cheese takes the lead with only 0g of sugar per 100g, whereas Chewys contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper jack cheese offers a protein boost with 25g per 100g, outperforming Chewys in this category.

Frequently Asked Questions

Which is healthier: Pepper jack cheese or Chewys?

It depends on your goals. Pepper jack cheese has 393 calories, while Chewys has 110 calories. Check the detailed table above for sugar and fat content.

Is Pepper jack cheese vegan?

No, Pepper jack cheese is not certified vegan.

What is the calorie difference between Pepper jack cheese and Chewys?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.