Pepper jack cheese vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper jack cheese
Tortilla Chips
The Verdict: Which is Better?
When placing Pepper jack cheese and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper jack cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pepper jack cheese offers a protein boost with 25g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Pepper jack cheese or Tortilla Chips?
It depends on your goals. Pepper jack cheese has 393 calories, while Tortilla Chips has 429 calories. Check the detailed table above for sugar and fat content.
Is Pepper jack cheese vegan?
No, Pepper jack cheese is not certified vegan.
What is the calorie difference between Pepper jack cheese and Tortilla Chips?
There is a difference of 36 calories per 100g between the two products.
