Pepper Jack Cheese Crisps vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack Cheese Crisps
Marshmallows
The Verdict: Which is Better?
When placing Pepper Jack Cheese Crisps and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepper Jack Cheese Crisps is the more energy-dense option here, packing 172 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepper Jack Cheese Crisps takes the lead with only 2.5g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack Cheese Crisps offers a protein boost with 35g per 100g, outperforming Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack Cheese Crisps or Marshmallows?
It depends on your goals. Pepper Jack Cheese Crisps has 472 calories, while Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Pepper Jack Cheese Crisps vegan?
No, Pepper Jack Cheese Crisps is not certified vegan.
What is the calorie difference between Pepper Jack Cheese Crisps and Marshmallows?
There is a difference of 172 calories per 100g between the two products.
