Pepper Jack Chicken Breast vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack Chicken Breast
Potato Crisps
The Verdict: Which is Better?
When placing Pepper Jack Chicken Breast and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper Jack Chicken Breast is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepper Jack Chicken Breast takes the lead with only 0.709g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack Chicken Breast offers a protein boost with 21.3g per 100g, outperforming Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack Chicken Breast or Potato Crisps?
Pepper Jack Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepper Jack Chicken Breast vegan?
No, Pepper Jack Chicken Breast is not certified vegan.
What is the calorie difference between Pepper Jack Chicken Breast and Potato Crisps?
There is a difference of 192 calories per 100g between the two products.
