PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers vs Natural goat cheese

When placing PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers and Natural goat cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers is the more energy-dense option here, packing 118 more calories per 100g than Natural goat cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers takes the lead with only 0g of sugar per 100g, whereas Natural goat cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers offers a protein boost with 26.3157894736842g per 100g, outperforming Natural goat cheese in this category.