Head-to-Head Analysis

Peppercorn & Poppy Water Crisps vs Freshmints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppercorn & Poppy Water Crisps

Peppercorn & Poppy Water Crisps

Not Vegan
VS
Package of Freshmints

Freshmints

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
35.7 kcal
0g
Sugars
4.3g
10g
Fat
0g
6.7g
Protein
0.7g
0.8g
Salt
23.2g

The Verdict: Which is Better?

When placing Peppercorn & Poppy Water Crisps and Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppercorn & Poppy Water Crisps is the more energy-dense option here, packing 431 more calories per 100g than Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppercorn & Poppy Water Crisps takes the lead with only 0g of sugar per 100g, whereas Freshmints contains 4.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppercorn & Poppy Water Crisps offers a protein boost with 6.67g per 100g, outperforming Freshmints in this category.

Frequently Asked Questions

Which is healthier: Peppercorn & Poppy Water Crisps or Freshmints?

It depends on your goals. Peppercorn & Poppy Water Crisps has 467 calories, while Freshmints has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Peppercorn & Poppy Water Crisps vegan?

No, Peppercorn & Poppy Water Crisps is not certified vegan.

What is the calorie difference between Peppercorn & Poppy Water Crisps and Freshmints?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.