Head-to-Head Analysis

Peppered Beef Jerky vs Cheese & peanut butter sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered Beef Jerky

Peppered Beef Jerky

Not Vegan
VS
Top Pick
Package of Cheese & peanut butter sandwich crackers

Cheese & peanut butter sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
487 kcal
14.3g
Sugars
7.7g
3.6g
Fat
25.6g
42.9g
Protein
10.3g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Peppered Beef Jerky and Cheese & peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered Beef Jerky is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppered Beef Jerky contains significantly more sugar (14.3g) compared to the milder Cheese & peanut butter sandwich crackers (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese & peanut butter sandwich crackers is undeniably the healthier pick.

Looking to build muscle? Peppered Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Cheese & peanut butter sandwich crackers in this category.

Frequently Asked Questions

Which is healthier: Peppered Beef Jerky or Cheese & peanut butter sandwich crackers?

It depends on your goals. Peppered Beef Jerky has 286 calories, while Cheese & peanut butter sandwich crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Peppered Beef Jerky vegan?

No, Peppered Beef Jerky is not certified vegan.

What is the calorie difference between Peppered Beef Jerky and Cheese & peanut butter sandwich crackers?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.