Peppered beef jerky meat snacks vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppered beef jerky meat snacks
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing Peppered beef jerky meat snacks and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppered beef jerky meat snacks is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppered beef jerky meat snacks contains significantly more sugar (25g) compared to the milder Sweet potato tortilla chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato tortilla chips is undeniably the healthier pick.
Looking to build muscle? Peppered beef jerky meat snacks offers a protein boost with 32.1g per 100g, outperforming Sweet potato tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Peppered beef jerky meat snacks or Sweet potato tortilla chips?
It depends on your goals. Peppered beef jerky meat snacks has 286 calories, while Sweet potato tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Peppered beef jerky meat snacks vegan?
No, Peppered beef jerky meat snacks is not certified vegan.
What is the calorie difference between Peppered beef jerky meat snacks and Sweet potato tortilla chips?
There is a difference of 214 calories per 100g between the two products.
