Head-to-Head Analysis

Peppered Salame vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppered Salame

Peppered Salame

Not Vegan
VS
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
145 kcal
0g
Sugars
2.9g
21.4g
Fat
2.3g
25g
Protein
5.8g
3.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Peppered Salame and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppered Salame is the more energy-dense option here, packing 176 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppered Salame takes the lead with only 0g of sugar per 100g, whereas Chicken Fried Rice contains 2.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppered Salame offers a protein boost with 25g per 100g, outperforming Chicken Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Peppered Salame or Chicken Fried Rice?

It depends on your goals. Peppered Salame has 321 calories, while Chicken Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Peppered Salame vegan?

No, Peppered Salame is not certified vegan.

What is the calorie difference between Peppered Salame and Chicken Fried Rice?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.