Peppered smoked wild alaskan sockeye salmon vs Sardine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppered smoked wild alaskan sockeye salmon
Sardine
The Verdict: Which is Better?
When placing Peppered smoked wild alaskan sockeye salmon and Sardine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppered smoked wild alaskan sockeye salmon is the more energy-dense option here, packing 4 more calories per 100g than Sardine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peppered smoked wild alaskan sockeye salmon takes the lead with only 0g of sugar per 100g, whereas Sardine contains 1.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peppered smoked wild alaskan sockeye salmon offers a protein boost with 28.070175438596g per 100g, outperforming Sardine in this category.
Frequently Asked Questions
Which is healthier: Peppered smoked wild alaskan sockeye salmon or Sardine?
It depends on your goals. Peppered smoked wild alaskan sockeye salmon has 157.89473684211 calories, while Sardine has 154 calories. Check the detailed table above for sugar and fat content.
Is Peppered smoked wild alaskan sockeye salmon vegan?
No, Peppered smoked wild alaskan sockeye salmon is not certified vegan.
What is the calorie difference between Peppered smoked wild alaskan sockeye salmon and Sardine?
There is a difference of 4 calories per 100g between the two products.
