Head-to-Head Analysis

Peppered Turkey Breast vs Dried Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppered Turkey Breast

Peppered Turkey Breast

Not Vegan
VS
Package of Dried Mangos

Dried Mangos

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
350 kcal
1.8g
Sugars
77.5g
1.8g
Fat
0g
19.6g
Protein
2.5g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Peppered Turkey Breast and Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered Turkey Breast is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peppered Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Dried Mangos contains 77.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppered Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Dried Mangos in this category.

Frequently Asked Questions

Which is healthier: Peppered Turkey Breast or Dried Mangos?

Peppered Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peppered Turkey Breast vegan?

No, Peppered Turkey Breast is not certified vegan.

What is the calorie difference between Peppered Turkey Breast and Dried Mangos?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.