Head-to-Head Analysis

Pepperidge farm, bakery classics, sweet & soft buns vs Frosted Flakes cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperidge farm, bakery classics, sweet & soft buns

Pepperidge farm, bakery classics, sweet & soft buns

Not Vegan
VS
Package of Frosted Flakes cereal

Frosted Flakes cereal

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
375 kcal
8.3g
Sugars
27.5g
4.2g
Fat
0g
11.1g
Protein
5g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Pepperidge farm, bakery classics, sweet & soft buns and Frosted Flakes cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperidge farm, bakery classics, sweet & soft buns is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepperidge farm, bakery classics, sweet & soft buns takes the lead with only 8.33g of sugar per 100g, whereas Frosted Flakes cereal contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperidge farm, bakery classics, sweet & soft buns offers a protein boost with 11.11g per 100g, outperforming Frosted Flakes cereal in this category.

Frequently Asked Questions

Which is healthier: Pepperidge farm, bakery classics, sweet & soft buns or Frosted Flakes cereal?

Pepperidge farm, bakery classics, sweet & soft buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepperidge farm, bakery classics, sweet & soft buns vegan?

No, Pepperidge farm, bakery classics, sweet & soft buns is not certified vegan.

What is the calorie difference between Pepperidge farm, bakery classics, sweet & soft buns and Frosted Flakes cereal?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.