Head-to-Head Analysis

Pepperidge farm cookies vs Candy canes assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
VS
Package of Candy canes assorted

Candy canes assorted

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
357.1 kcal
36g
Sugars
78.6g
28g
Fat
0g
4g
Protein
0g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Pepperidge farm cookies and Candy canes assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperidge farm cookies is the more energy-dense option here, packing 163 more calories per 100g than Candy canes assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepperidge farm cookies takes the lead with only 36g of sugar per 100g, whereas Candy canes assorted contains 78.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepperidge farm cookies offers a protein boost with 4g per 100g, outperforming Candy canes assorted in this category.

Frequently Asked Questions

Which is healthier: Pepperidge farm cookies or Candy canes assorted?

It depends on your goals. Pepperidge farm cookies has 520 calories, while Candy canes assorted has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm cookies vegan?

No, Pepperidge farm cookies is not certified vegan.

What is the calorie difference between Pepperidge farm cookies and Candy canes assorted?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.