Pepperidge farm cookies dulce de leche vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepperidge farm cookies dulce de leche
Gummi Worms
The Verdict: Which is Better?
When placing Pepperidge farm cookies dulce de leche and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepperidge farm cookies dulce de leche is the more energy-dense option here, packing 410 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepperidge farm cookies dulce de leche contains significantly more sugar (34.62g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pepperidge farm cookies dulce de leche or Gummi Worms?
It depends on your goals. Pepperidge farm cookies dulce de leche has 500 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Pepperidge farm cookies dulce de leche vegan?
No, Pepperidge farm cookies dulce de leche is not certified vegan.
What is the calorie difference between Pepperidge farm cookies dulce de leche and Gummi Worms?
There is a difference of 410 calories per 100g between the two products.
