Head-to-Head Analysis

Pepperidge farm crackers cheddar vs Raw almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepperidge farm crackers cheddar

Pepperidge farm crackers cheddar

Not Vegan
VS
Package of Raw almonds

Raw almonds

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
180 kcal
0g
Sugars
1g
16.7g
Fat
15g
10g
Protein
6g
2g
Salt
0g

The Verdict: Which is Better?

When placing Pepperidge farm crackers cheddar and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperidge farm crackers cheddar is the more energy-dense option here, packing 287 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pepperidge farm crackers cheddar offers a protein boost with 10g per 100g, outperforming Raw almonds in this category.

Frequently Asked Questions

Which is healthier: Pepperidge farm crackers cheddar or Raw almonds?

It depends on your goals. Pepperidge farm crackers cheddar has 467 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm crackers cheddar vegan?

No, Pepperidge farm crackers cheddar is not certified vegan.

What is the calorie difference between Pepperidge farm crackers cheddar and Raw almonds?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.