Pepperidge farm jewish rye seedless bread vs Sweet garden peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepperidge farm jewish rye seedless bread
Sweet garden peas
The Verdict: Which is Better?
When placing Pepperidge farm jewish rye seedless bread and Sweet garden peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepperidge farm jewish rye seedless bread is the more energy-dense option here, packing 171 more calories per 100g than Sweet garden peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepperidge farm jewish rye seedless bread takes the lead with only 3.12g of sugar per 100g, whereas Sweet garden peas contains 4.49g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepperidge farm jewish rye seedless bread offers a protein boost with 9.38g per 100g, outperforming Sweet garden peas in this category.
Frequently Asked Questions
Which is healthier: Pepperidge farm jewish rye seedless bread or Sweet garden peas?
It depends on your goals. Pepperidge farm jewish rye seedless bread has 250 calories, while Sweet garden peas has 79 calories. Check the detailed table above for sugar and fat content.
Is Pepperidge farm jewish rye seedless bread vegan?
No, Pepperidge farm jewish rye seedless bread is not certified vegan.
What is the calorie difference between Pepperidge farm jewish rye seedless bread and Sweet garden peas?
There is a difference of 171 calories per 100g between the two products.
