Head-to-Head Analysis

Pepperlicious - Roasted Red Pepper Freeze Dried Snacks vs Allens popeye spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperlicious - Roasted Red Pepper Freeze Dried Snacks

Pepperlicious - Roasted Red Pepper Freeze Dried Snacks

Not Vegan
VS
Top Pick
Package of Allens popeye spinach

Allens popeye spinach

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
16.5 kcal
2g
Sugars
0g
1g
Fat
0g
0g
Protein
1.7g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Pepperlicious - Roasted Red Pepper Freeze Dried Snacks and Allens popeye spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperlicious - Roasted Red Pepper Freeze Dried Snacks is the more energy-dense option here, packing 8 more calories per 100g than Allens popeye spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperlicious - Roasted Red Pepper Freeze Dried Snacks contains significantly more sugar (2g) compared to the milder Allens popeye spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Allens popeye spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepperlicious - Roasted Red Pepper Freeze Dried Snacks or Allens popeye spinach?

It depends on your goals. Pepperlicious - Roasted Red Pepper Freeze Dried Snacks has 25 calories, while Allens popeye spinach has 16.528925619835 calories. Check the detailed table above for sugar and fat content.

Is Pepperlicious - Roasted Red Pepper Freeze Dried Snacks vegan?

No, Pepperlicious - Roasted Red Pepper Freeze Dried Snacks is not certified vegan.

What is the calorie difference between Pepperlicious - Roasted Red Pepper Freeze Dried Snacks and Allens popeye spinach?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.