Peppermint Bark Ice Cream vs Grahams crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Bark Ice Cream
Grahams crackers
The Verdict: Which is Better?
When placing Peppermint Bark Ice Cream and Grahams crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Bark Ice Cream is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peppermint Bark Ice Cream takes the lead with only 20.7g of sugar per 100g, whereas Grahams crackers contains 24.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peppermint Bark Ice Cream or Grahams crackers?
Peppermint Bark Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peppermint Bark Ice Cream vegan?
No, Peppermint Bark Ice Cream is not certified vegan.
What is the calorie difference between Peppermint Bark Ice Cream and Grahams crackers?
There is a difference of 176 calories per 100g between the two products.
