Head-to-Head Analysis

PEPPERMINT BITES vs Jalapeno Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
VS
Top Pick
Package of Jalapeno Slices

Jalapeno Slices

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
17.9 kcal
28.6g
Sugars
3.6g
14.3g
Fat
0g
3.6g
Protein
0g
0.7g
Salt
4.5g

The Verdict: Which is Better?

When placing PEPPERMINT BITES and Jalapeno Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPERMINT BITES is the more energy-dense option here, packing 411 more calories per 100g than Jalapeno Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEPPERMINT BITES contains significantly more sugar (28.6g) compared to the milder Jalapeno Slices (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Slices is undeniably the healthier pick.

Looking to build muscle? PEPPERMINT BITES offers a protein boost with 3.57g per 100g, outperforming Jalapeno Slices in this category.

Frequently Asked Questions

Which is healthier: PEPPERMINT BITES or Jalapeno Slices?

It depends on your goals. PEPPERMINT BITES has 429 calories, while Jalapeno Slices has 17.9 calories. Check the detailed table above for sugar and fat content.

Is PEPPERMINT BITES vegan?

No, PEPPERMINT BITES is not certified vegan.

What is the calorie difference between PEPPERMINT BITES and Jalapeno Slices?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.