Head-to-Head Analysis

PEPPERMINT BITES vs Nestle the original coffee creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
VS
Top Pick
Package of Nestle the original coffee creamer

Nestle the original coffee creamer

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
28.6g
Sugars
0g
14.3g
Fat
25g
3.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing PEPPERMINT BITES and Nestle the original coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEPPERMINT BITES is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PEPPERMINT BITES contains significantly more sugar (28.6g) compared to the milder Nestle the original coffee creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nestle the original coffee creamer is undeniably the healthier pick.

Looking to build muscle? PEPPERMINT BITES offers a protein boost with 3.57g per 100g, outperforming Nestle the original coffee creamer in this category.

Frequently Asked Questions

Which is healthier: PEPPERMINT BITES or Nestle the original coffee creamer?

It depends on your goals. PEPPERMINT BITES has 429 calories, while Nestle the original coffee creamer has 500 calories. Check the detailed table above for sugar and fat content.

Is PEPPERMINT BITES vegan?

No, PEPPERMINT BITES is not certified vegan.

What is the calorie difference between PEPPERMINT BITES and Nestle the original coffee creamer?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.