Peppermint Brookie vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Brookie
Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers
The Verdict: Which is Better?
When placing Peppermint Brookie and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint Brookie is the more energy-dense option here, packing 12 more calories per 100g than Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peppermint Brookie contains significantly more sugar (37.8g) compared to the milder Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Brookie or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?
It depends on your goals. Peppermint Brookie has 405 calories, while Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Brookie vegan?
No, Peppermint Brookie is not certified vegan.
What is the calorie difference between Peppermint Brookie and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?
There is a difference of 12 calories per 100g between the two products.
