Head-to-Head Analysis

Peppermint candy canes vs Honey Apple soft baked bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint candy canes

Peppermint candy canes

Not Vegan
VS
Top Pick
Package of Honey Apple soft baked bars

Honey Apple soft baked bars

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
408.5 kcal
69.2g
Sugars
26g
0g
Fat
18.6g
0g
Protein
7.4g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Peppermint candy canes and Honey Apple soft baked bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint candy canes is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppermint candy canes contains significantly more sugar (69.230769230769g) compared to the milder Honey Apple soft baked bars (25.993316004456g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Apple soft baked bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint candy canes or Honey Apple soft baked bars?

It depends on your goals. Peppermint candy canes has 346.15384615385 calories, while Honey Apple soft baked bars has 408.46639435574 calories. Check the detailed table above for sugar and fat content.

Is Peppermint candy canes vegan?

No, Peppermint candy canes is not certified vegan.

What is the calorie difference between Peppermint candy canes and Honey Apple soft baked bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.