Peppermint Candy Puffs vs Real Thin Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Candy Puffs
Real Thin Crackers - Sea Salt
The Verdict: Which is Better?
When placing Peppermint Candy Puffs and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Candy Puffs is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppermint Candy Puffs contains significantly more sugar (93.75g) compared to the milder Real Thin Crackers - Sea Salt (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Thin Crackers - Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Candy Puffs or Real Thin Crackers - Sea Salt?
It depends on your goals. Peppermint Candy Puffs has 375 calories, while Real Thin Crackers - Sea Salt has 467 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Candy Puffs vegan?
No, Peppermint Candy Puffs is not certified vegan.
What is the calorie difference between Peppermint Candy Puffs and Real Thin Crackers - Sea Salt?
There is a difference of 92 calories per 100g between the two products.
