Peppermint Gum vs Honey Roasted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peppermint Gum

Honey Roasted Mixed Nuts
The Verdict: Which is Better?
When placing Peppermint Gum and Honey Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Gum is the clear winner. With 2035 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peppermint Gum takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Mixed Nuts contains 63.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peppermint Gum or Honey Roasted Mixed Nuts?
Peppermint Gum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peppermint Gum vegan?
No, Peppermint Gum is not certified vegan.
What is the calorie difference between Peppermint Gum and Honey Roasted Mixed Nuts?
There is a difference of 2035 calories per 100g between the two products.




