Head-to-Head Analysis

Peppermint meringues vs Nugo Stronger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint meringues

Peppermint meringues

Not Vegan
VS
Top Pick
Package of Nugo Stronger

Nugo Stronger

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
400 kcal
63.3g
Sugars
17.5g
0g
Fat
15g
3.3g
Protein
32.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Peppermint meringues and Nugo Stronger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppermint meringues is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppermint meringues contains significantly more sugar (63.3g) compared to the milder Nugo Stronger (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nugo Stronger is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint meringues or Nugo Stronger?

It depends on your goals. Peppermint meringues has 267 calories, while Nugo Stronger has 400 calories. Check the detailed table above for sugar and fat content.

Is Peppermint meringues vegan?

No, Peppermint meringues is not certified vegan.

What is the calorie difference between Peppermint meringues and Nugo Stronger?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.