Peppermint Mocha Puffcorn vs Apple fruit pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Mocha Puffcorn
Apple fruit pie
The Verdict: Which is Better?
When placing Peppermint Mocha Puffcorn and Apple fruit pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint Mocha Puffcorn is the more energy-dense option here, packing 219 more calories per 100g than Apple fruit pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peppermint Mocha Puffcorn takes the lead with only 14.3g of sugar per 100g, whereas Apple fruit pie contains 28.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peppermint Mocha Puffcorn offers a protein boost with 7.14g per 100g, outperforming Apple fruit pie in this category.
Frequently Asked Questions
Which is healthier: Peppermint Mocha Puffcorn or Apple fruit pie?
It depends on your goals. Peppermint Mocha Puffcorn has 571 calories, while Apple fruit pie has 351.56 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Mocha Puffcorn vegan?
No, Peppermint Mocha Puffcorn is not certified vegan.
What is the calorie difference between Peppermint Mocha Puffcorn and Apple fruit pie?
There is a difference of 219 calories per 100g between the two products.
