Peppermint Naturally Flavored Candy Puffs vs Protein wafer crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Naturally Flavored Candy Puffs
Protein wafer crisps
The Verdict: Which is Better?
When placing Peppermint Naturally Flavored Candy Puffs and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppermint Naturally Flavored Candy Puffs is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppermint Naturally Flavored Candy Puffs contains significantly more sugar (93.8g) compared to the milder Protein wafer crisps (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein wafer crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peppermint Naturally Flavored Candy Puffs or Protein wafer crisps?
It depends on your goals. Peppermint Naturally Flavored Candy Puffs has 375 calories, while Protein wafer crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Naturally Flavored Candy Puffs vegan?
No, Peppermint Naturally Flavored Candy Puffs is not certified vegan.
What is the calorie difference between Peppermint Naturally Flavored Candy Puffs and Protein wafer crisps?
There is a difference of 125 calories per 100g between the two products.
