Head-to-Head Analysis

Peppermint Pretzel Slims vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppermint Pretzel Slims

Peppermint Pretzel Slims

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
300 kcal
43.3g
Sugars
65g
16.7g
Fat
0g
6.7g
Protein
2.5g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Peppermint Pretzel Slims and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Pretzel Slims is the more energy-dense option here, packing 167 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppermint Pretzel Slims takes the lead with only 43.3g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppermint Pretzel Slims offers a protein boost with 6.67g per 100g, outperforming Raisins in this category.

Frequently Asked Questions

Which is healthier: Peppermint Pretzel Slims or Raisins?

It depends on your goals. Peppermint Pretzel Slims has 467 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Pretzel Slims vegan?

No, Peppermint Pretzel Slims is not certified vegan.

What is the calorie difference between Peppermint Pretzel Slims and Raisins?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.