Head-to-Head Analysis

Peppermint Starlight Mints vs Fig & Olive Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppermint Starlight Mints

Peppermint Starlight Mints

Not Vegan
VS
Top Pick
Package of Fig & Olive Crisps

Fig & Olive Crisps

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
300 kcal
66.7g
Sugars
23.3g
0g
Fat
6.7g
0g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Peppermint Starlight Mints and Fig & Olive Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppermint Starlight Mints is the more energy-dense option here, packing 100 more calories per 100g than Fig & Olive Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppermint Starlight Mints contains significantly more sugar (66.7g) compared to the milder Fig & Olive Crisps (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig & Olive Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppermint Starlight Mints or Fig & Olive Crisps?

It depends on your goals. Peppermint Starlight Mints has 400 calories, while Fig & Olive Crisps has 300 calories. Check the detailed table above for sugar and fat content.

Is Peppermint Starlight Mints vegan?

No, Peppermint Starlight Mints is not certified vegan.

What is the calorie difference between Peppermint Starlight Mints and Fig & Olive Crisps?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.